An Attitude of Gratitude

 

We just celebrated Thanksgiving and for many families there is a tradition of recounting what we are thankful for. Not only is that a nice thing to do, it can actually increase your level of happiness according to several prominent studies.

As recreational enthusiasts (campers, RVers, OHVers, boaters) we have many things to be thankful for.  All of these are good, wholesome family activities that foster family bonding and promote individual  and family health.  We can be thankful for the level of financial success we've enjoyed that has allowed us to acquire our recreational "toys"  We can be thankful for physical, emotional, and spiritual health that allows us to pursue our chosen avocations.  We can be thankful for beautiful natural resources that give us a variety of places to go and things to do.

Feeling and expressing gratitude has many benefits.   It improves physical and psychological health, helps your sleep better, and boosts self esteem.  It also enhances empathy and reduces aggression, which in turn can strengthen and improve relationships.  There are no known downsides to having an attitude of gratitude.  There can also be tangible rewards such as improved relations with resource managers and increased support for your favorite activities.

Just BEING thankful is only a first step in enjoying all the benefits of gratitude.  To fully appreciate the things we're thankful for we need to express our thanks.  With that in mind, I want to thank my viewers for taking time to read and comment on this blog.  Who do you have to thank?  For those of us with religious convictions, we can thank God.  All of us can thank our significant others and our families.  We can also thank the folks who make our lifestyles possible:  dealers, suppliers, park rangers, and our communities.  One way of showing our appreciation is by giving back to our communities.  Look for ways to volunteer in your community.  My wife and I are volunteer fire fighters and EMRs but I know that isn't something everyone can or would want to do.  There are many other ways to serve your community.  To find out more do an Internet search for "volunteer opportunities near me".

Take time to express your appreciation to the rangers and others who work to provide and protect the recreational facilities we enjoy.   You might even want to write your Congressman!

 Grateful for you all!